Drink a glass of Miracle Juice before going to bed and it will start the process to reduce fat in your body every where and most efficiently under and side of belly. While asleep, the rate of metabolism is lower compared to when you are awake. Such a moment is the best time for this drink to work best. Let's start to make this amazing drink.
Ingredients:
- 1 Lemon
- 1 Cucumber
- 1 Tablespoon of grated Ginger
- 1 Tablespoon of Aloe vera juice
- A bunch of either Cilantro or Parsley
- ½ Glass of Water (4 0z of water)
- 1 Teaspoon of Honey (Optional)
Preparation:
Blend or take out the juice separately from Cucumber plus Ginger and Cilantor/Parsley. Squeeze and take out the juice from lemon (Don't do it very hard it will produce better taste). Add Lemon juice, Aloe Vera Juice, Cumcumber and Ginger juice, Cilantor/Parsley Juice to Half glass of water. Mix it well add one teaspoon of honey if needed and keep it aside of 5 to 10 minute and drink 30 minutes before bed.
Precautions:
This juice is 99% safe but don't drink too much on a single day. Drink around 10oz to 12oz a day. If you feel any Diarrhea or pain in stomach, stop drinking juice and drink more water. Consult physician if necessary.
Drink Mechanism:
By drinking just one glass of this juice before bed, you will greatly reduce your fat levels – especially your belly fat. If you drink it nightly, and after waking up you do some cardio workouts for about 30 minutes you will notice results in just a few days.
It’s not uncommon to develop fat while you sleep. Why? Because when you go to sleep, your metabolism significantly slows down. The ingredients in this drink will give your metabolism a jump start so that it will continue burning fat while you sleep. The ingredients in the drink are all proven to speed up the metabolism, so when you consume them you before you go to bed, your metabolism keeps running on high.
Cucumbers are very powerful for fighting fat. They are a key element in any weight loss program. One full cucumber contains just 45 calories and they are high in fiber and water content, two things that are keys to cutting fat; plus, they are very refreshing and give this drink a wonderful taste.
Parsley and cilantro are very low in calories and they are both loaded with antioxidants, as well as vitamins and minerals that are extremely powerful for easing water retention, thus, they help to deflate an inflated tummy.
Ginger steps up the metabolism and also prevents constipation, two things that are very powerful for fighting off that unwanted belly fat. This ingredient will help to burn off that stubborn belly fat while you sleep.
Lemon juice is very effective for flushing out toxins that accumulate in the body. As such, when you drink lemon juice, you will be able to blast off that belly fat. You’ll also feel a whole lot better because the impurities that have built up in your system will be cleaned out.
Aloe Vera juice is exceptionally powerful for weight loss. It is full of antioxidants and helps to delay the development of free radicals in the body that cause inflammation and bloat. This juice also helps to stimulate your metabolic rate, which can help to greatly reduce your body mass index.
Honey is an excellent sleep aid and antioxidant. It boosts your sleep and give you more energy after you get up. It adds with ginger and boost your metabolism. It makes skin glower and has so many uses.
To Get Better Results early do some belly exercise after you woke up.
Re commanded Belly Exercises:
1. Regular Crunches ( 3 sets - 10 on each set)
2. Reverse Crunches ( 3 sets - 10 on each set)
3. Bicycle Crunches ( 3 sets - 10 on each set)
Increase set by 1 for every week or two. You will see better results after 30 days.
Best of luck for you flat stomach and stunning body.
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